Hello! It looks like my last post on here was a little over 10 years ago. I stopped posting messages because I got a full-time job and had to navigate a new diet (gluten-free) and stopped coaching until recently. I started coaching again with a new website, and started a substack a little over a year ago and recently decided to see if this blog still existed. Apparently it does!
I'm not sure if I can post the same thing here and on Substack or not, but I'll try to post on here occasionally. I've updated the links to reflect my new website, and next up is a post about a new podcast I'm starting.
